Recovery Grid
Recovery Grid
Personal Recovery
60 Mins.
Personal Recovery
60 Mins.
Group Recovery
60 Mins.
Group Recovery
60 Mins.
Ride Grid
Ride Grid
Just Ride
60 Mins.
Just Ride
60 Mins.
Tour De Force
60 Mins.
Tour De Force
60 Mins.
Ride & Rythm
60 Mins.
Ride & Rythm
60 Mins.
Attitude Grid
Attitude Grid
Pyramid
60 Mins.
Pyramid
60 Mins.
Power Zone
60 Mins.
Power Zone
60 Mins.
Ascent Vo2 Maxx
60 Mins.
Ascent Vo2 Maxx
60 Mins.
Multi Grid
Multi Grid
Rumble
60 Mins.
Rumble
60 Mins.
Zumba
60 Mins.
Zumba
60 Mins.
Pump It Up
60 Mins.
Pump It Up
60 Mins.
Freeletics
60 Mins.
Freeletics
60 Mins.
Matwork Pilates
60 Mins.
Matwork Pilates
60 Mins.
Stretch
60 Mins.
Stretch
60 Mins.
Reflexology Grid
Reflexology Grid
COACH
Our Coaches are not just here to motivate you or just show you how it’s done, but are there to guideyou along a clearly definable process to allow you to become the best version of you.
RULE OF THUMB
CONCEIVE, BELIEVE, ACHIEVE, RECEIVE
Our process to your fit goals is impeccable. Here’s how:
STEP 1
Goal Setting – Living in the NOW
STEP 2
Kinetic Chain Assessment
STEP 3
Personalizing Programming
STEP 4
Re-Assessment
STEP 5
Re-evaluate - New Goals
CONTROL YOUR OWN SCHEDULE
Scheduling Made Easy
It couldn’t be simpler—sign up, find the class of your choice, and book your slot with the GRID Fitness app.
COACH
Our Coaches are not just here to motivate you or just show you how it’s done, but are there to guideyou along a clearly definable process to allow you to become the best version of you.RULE OF THUMB
CONCEIVE, BELIEVE, ACHIEVE, RECEIVE
Our process to your fit goals is impeccable. Here’s how:
STEP 1
Goal Setting – Living in the NOW
STEP 2
Kinetic Chain Assessment
STEP 3
Personalizing Programming
STEP 4
Re-Assessment
STEP 5
Re-evaluate - New Goals
CONTROL YOUR OWN SCHEDULE
Scheduling Made Easy
It couldn’t be simpler—sign up, find the class of your choice, and book your slot with the GRID Fitness app.Follow Us
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